Our Recharge Classes
As a member of SWEAT you will get access to some of our specialty classes that can be a nice change-up to create a healthy mindset and reset you before your AFTERBURN SESSIONS
* Premium and Elite Package Members Only
Monday Tuesday Wednesday Thursday Friday Saturday
Torque POP Pilates L.I.F.T. Pulse Cycle
5:30am 5:30am 5:30am 7:30am
Torque Butts-N-Gutts Battle Stations
6:30pm 6:30pm 6:30pm
Now your favorite beach body DVD has come to SWEAT. Experience the intensity in a live setting with personal one on one attention. Modifications included for those who may have trouble or new to this type of training. Don't miss out!!
Unchained is a cycling class where riders move to the beat and taught how to use proper form. It's a fun and intense experience! This edgy environment offers a raw and rockin' eclectic mix of music and when the lights go out your class becomes a more personal experience as you control your tension on the bike (and the break you may need to take every so often).
New Riders - we will teach you!
Seasoned Riders - we will always continue to challenge you!
Call your core to the floor, and engage your upper body all within an hour's workout. It's challenging endurance, superior strength-building, and is sure to make your pulse pound and your soul sweat... Come early so we can help you set up!