OPENING HOURS

SUNDAY - SATURDAY

5:00AM-8:00PM

 

 

ADDRESS

217 W. Lacey Blvd.
Hanford, CA 93230

Tel: 559-381-7950
Email: sweatunlimited@gmail.com

  • https://plus.google.com/117167403531
  • twitter-bird2-square
  • facebook-square

© THE GYM Ltd. all rights reserved.

FIND​ US

The BEST version of you STARTS HERE!!

WHY OUR WAY WORKS 

Here at SWEAT, we strive to make every workout count. We have spent countless hours to develop a Group Personal Training experience that combines strength, functional and cardio exercises to create the "Ultimate Fat Burning" session.

 

H.I.I.T. (High Intensity Interval Training) used in combination with structured rest periods create the "AFTERBURN EFFECT" which can allow you to burn anywhere from 500- 1,000 calories during a class and keep burning up to 72 hours after.

 

With the addition of great music, uplifting motivational instructors, and intense energy, this dynamic creates a fun memorable experience in every class. 

   What is the Afterburn Effect?

The technical term is “excess post-exercise oxygen consumption” or EPOC. The afterburn effect is  additional energy expenditure that occurs after exercise. Through precise heart rate training, the metabolism is ramped up which helps attendees burn an extra 10-20% more calories after their intial workouts. 

     Our Facilites

Here at SWEAT we understand that environment is everything. That's why we have created the perfect fitness studio for your workouts.

 

We have stacked the facilty with top of the line equipment consisting of Row machines, Assault bikes, TRX suspension systems, Battle Ropes, Functional Equipment and Weights to keep those muscles looking tight and toned.

 

Pair this with a energetically luminated atmosphere and it creates a workout sensation like no other.

Want Personal Training?

The Workout

          Strength + Cardio = RESULTS!! 

 

We use a plethra of equipment to create a balanced physique that's Strong, Toned, and

Lean.

   

Our workouts are a combination of

Strength and Cardio with days that 

focus on:

 

* Chest, Triceps

* Quads, Glutes, & Abs

* Back, Biceps, & Abs

* Legs & Sholders

* Total Body 

Our Nutrition 

      SWEAT makes it SIMPLE!!

 

It's time to take the guess work out of your nutrition plan.

 

Here at SWEAT we provide you with an easy to use nutrition plan and complete educational packet that guides you to a cleaner, and healthier lifestyle. Following our nutrition outline makes it easier thus increasing your results to achieve the body you desire. 

During your workout with us you will be challenged

 

and motivated to push yourself to the next level with an

 

"I CAN" attitude. 

       THE NEW YOU!!

 

RESULTS DONT LIE

                         We just don't want you to take our word for it. 

                We want you to see the results of hard work and "SWEAT"

Training just 2 - 4 times a week can make a drastic change in your physical appearance and health.

 

With proper nutritional planning in:

 

30 days - FEEL STRONGER

 

60 Days - SEE THE MUSCLES AND TONENESS

 

90 Days - EVERYONE WILL SEE THE NEW YOU

 

 

 

 

Benefits of Group Personal Training with SWEAT :

 

* Faster results 

* Saves time

* Saves money

* More energetic workouts & less boredom

* Great Social Experience

* Great Motivation

 

 

Personal Training within a Group Session

At SWEAT we don't refer to our workouts as classes, ... they are indeed personal training sessions. Forget the endless joint jarring jumping and unstructured classes at the gyms and local studios. At SWEAT each session isolates specific body parts in order to shape and tone your body more precisely.  Also, our instructors are not only certified in group instruction but, they are nationally certified personal trainers as well, so they know how to really get those muscles stronger and get that fat burning. 

      MEMBERSHIPS

Whether you're using SWEAT as your Full Time Fitness resource or supplemental resource. We have a package that will fit your lifestyle and budget. 

                   Basic Package

                  

                     4 classes per month

              * No Contract - Month to Month

              * Access to our After Burn Classes

                

               Premium Package

                 

                     8 classes per month

              * No Contract - Month to Month

             * Access to our After Burn Classes

                     Elite Package

                    

                 Unlimited Access per mo.

            

              * Access to our indoor cycling 

                 classes

 

           WANT MORE ? 

        Click these links to learn more of what we offer

* Included in your membership

Muscical Sensation and Emmy Winning Artist Common

No donation amount is too small

All Donations go to help children who are victims of Bullying.